I bought a set of Gym Rings off eBay about a week ago, and it was a great investment of 25 bucks! All I used to do is weight lift and run, I thought I was in pretty darn good shape. If I was sticking to a good schedule, I could work out long and hard and not get sore. My first day on the rings and I got ripped... Literally, I was really sore the next day in all my deltoids and even my abs were sore (and I can crunch 300 on the bowflex). I mainly bought the rings for doing Dips, but now I'm doing several different exercises with them. I highly recommend them for supplementing your work out.
Monday, February 25, 2008
Gym Rings
I bought a set of Gym Rings off eBay about a week ago, and it was a great investment of 25 bucks! All I used to do is weight lift and run, I thought I was in pretty darn good shape. If I was sticking to a good schedule, I could work out long and hard and not get sore. My first day on the rings and I got ripped... Literally, I was really sore the next day in all my deltoids and even my abs were sore (and I can crunch 300 on the bowflex). I mainly bought the rings for doing Dips, but now I'm doing several different exercises with them. I highly recommend them for supplementing your work out.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment